Hi, we’re Ascina

At Ascina we believe that, for most people, good mental health is more about exercise, nutrition and sleep than it is meditation and therapy. 

Our app helps users to define their higher purpose, empowers them to improve their physical and mental health and then guides them on a journey of self actualisation. Using behavioural psychology and gamification we deliver a transformative and entertaining experience. 

Happiness is the gap between reality and expectations. 

Let us help you change your reality.